Kale & Apple Salad

Words & Images by Jay Wen


Here is a super duper easy salad you can make pretty much year round. 

Sometimes kale can be a bit rough and tough to eat. To soften it, massage it in olive oil. Yes, you read correctly. MASSAGE IT. You will really taste the difference. Plus, olive oil is good for your skin. 


Kale, 1 bunch
Apple, 1 apple cut into bit size pieces
Walnuts, a handful
Celery, 1 stalk
Dressing of your choice, an easy dressing is olive oil, salt and pepper and lemon juice.